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Mind-Body-Spirit Yoga Retreat in Nepal

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Mind-Body-Spirit Yoga Retreat in Nepal

Yoga Retreat offers 3, 7 and 10-day affordable retreats in the spiritual heart of Nepal . Yoga retreats are a life-changing way to press the reset button and restore your life balance. The retreats are curated to help gain clarity, ignite passion and reconnect with the inner – self. Our highly experienced and dedicated yoga teachers understand your unique goals and intentions during your stay.

At Nepalyogsala Yoga Retreat, one can de-stress, rejuvenate, and reconnect with nature in a spiritual environment. These retreats are an excellent way to promote physical health, enhance concentration, and boost focus.

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3-day Yoga Retreat In Nepal

Join Nepal Yogshala for a refreshing 3-day Yoga Retreat in Nepal. Designed for those who struggle with time, this 3-day, 2-night retreat offers the perfect introduction to yoga, helping you kickstart a balanced, mindful lifestyle in a serene setting.
  • Duration : 2 Nights / 3 Days
  • Accommodation : Twin Sharing
  • Retreat Dates: Held monthly, from the 22nd to the 24th
  • Price: $710
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    • Advanced Yoga Programs

    7-day Yoga Retreat In Nepal

    This 7-day Yoga Retreat introduces participants to the basics of yoga. It covers key asanas, Pranayama (breathing exercises), and yoga philosophy. Antaranga Yoga School's experienced teachers will guide you in starting your yoga journey.
  • Duration : 6 Nights / 7 Days
  • Accommodation : Twin Sharing
  • Retreat Dates: Held monthly, from the 22nd to the 28th
  • Price: $1650
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    benefits of

    Why Choose Us

    Experienced and Inspirational Instructors

    Antaranga has a team of professional teachers with international exposure who guide students in their yoga path. The guidance from our teaching facility can get you accomplish your dream to be a yoga teacher.

    Holistic Retreat Program

    The course at Antaranga covers all aspects of yoga, including asanas, pranayama, meditation, Yoga Philosophy, and anatomy. With our comprehensive curriculum, students gain excellent knowledge of yoga.

    Personalized Experience

    Every student is given personalized attention. We keep our classes small and attentive so that the students can get the best

    Beautiful Location

    This course is accredited by yoga alliance for 200 Hours Yoga Teacher Training which gives you the credibility and international exposure to become a certified yoga instructor.

    Daily Schedule for Yoga Retreat In Nepal

    • Meditation, Pranayama, Mantra Chanting
    • Purification Practices (Shat kriyas)
    • Hatha Yoga Practice Session - Hatha Yoga Classical Practice Session
    • Session 1 - Yoga Philosophy
    • Self-study/ self practice
    • Asana Lab - Learning practical understanding of Asana
    • Ashtanga vinyasa Yoga Practise Session
    • Session 2 - Relaxation and Meditation Practice
    • Self-study/ free time
    • Our Values

    Course Includes:

    Single Room Accommodation (Upon Request)

    For students who prefer a single room, we can provide this option upon request. Please note that an additional charges will be applicable for single room accommodation.

    Shared rooms

    Our shared rooms are spacious and comfortable with attached bathrooms. This allows them to connect with other fellow yoga participants from around the world.

    Yogic Meals

    Our yogic meals are well prepared using fresh-sourced ingredients to provide excellent options. Each dish is light, nutritious, and also full of flavour.

    Your Fee Includes

    • All teaching and trainings
    • Three Yogic vegetarian meals per day
    • Afternoon tea
    • Free Wi-Fi
    • Yoga materials provided during class
    • Sightseeing in Kathmandu during a rest day
    • 200 Hours Course Certification from Yoga Alliance, USA

    Your Fee Does not Include

    • Travel expenses to and fro from your destination
    • Laundry services
    • Extra nights beyond course dates
    • Travel insurance
    • Medical expenses
    • Other personal expenses
    • Got a question?

    Frequently Asked Questions about Yoga Retreat in nepal.

    Anyone can attend the yoga retreat, from beginners to advanced practitioners; it’s perfect for anyone seeking physical, mental, or spiritual growth. Even a simple life break taker can enjoy their peaceful time in retreat.
    Antaranga adjusts the retreat plan based on the specific day yoga retreats. However, participants generally practice various styles of Yoga, learn meditation techniques, connect with nature, bond with like-minded people, develop self-care habits, and return with a restored sense of clarity.
    Pack light and comfortably, know the schedule, set your intentions, and prepare your body. Be open to personal growth, follow yoga instructions, communicate with your instructor, be open to meeting new people, and thoroughly enjoy the retreat.

    Become a Certified Yoga Teacher with Nepal Yogashala

    Join our Yoga Retreat In Nepal Course in the beautiful and tranquil island of Nepal!

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